Build a career around your life, not a life around your career.
Life and career coaching that’s as practical as it is deep, so you don’t just understand what’s holding you back. You change it.
You’re great at what you do. Let’s make sure it doesn’t cost you everything else.
Free · 45 minutes · Virtual
ICF Professional Certified Coach (PCC) · Background in psychology & neuroscience · Clients from DHL, Starbucks, dentsu, the Government of Canada & WHO
From the outside,
you’ve got it all together.
Sound familiar?
Inside, it’s a different story. What used to work doesn’t anymore. Some days you love your work and still can’t imagine keeping up this pace. Other days you catch yourself wondering, “Is this it?”
You hold everyone else’s feelings, needs and plans, and your own keep getting pushed to later. So much of who you are is tied up in what you do. And you’ve spent years trying to think your way out of it on your own.
None of this means something’s wrong with you. It means you’re ready for more than “fine”.
Meet Ashley
I know what it’s like to lose yourself in your work.
In 2018, I moved from Toronto to London to head up my company’s UK content studio. I loved it. But slowly, work became my whole identity. I went to bed thinking about it and woke up thinking about it. Sometimes I’d be sitting at dinner with my husband and realize I hadn’t heard a word he’d said. My head was still at work.
Working with a coach helped me find my way back. I didn’t give up my ambition. I just stopped letting work be all of me, and my life (and my work) got better for it.
Now, as an ICF Professional Certified Coach with a background in psychology and years inside fast-paced agencies, I help women reconnect with who they are and build careers that fit their lives. And since becoming a mom, I’ve had to do this work all over again.
Coaching that helps you change
how you live and work.
How we’ll work together
So much of what feels heavy isn’t the to-do list. It’s the emotional weight underneath: the self-doubt, the guilt, the expectations you carry for everyone else. My background in psychology means we get to the root of that weight, not just work around it. Then we turn it into real, practical change.
We start by mapping where you are and where you want to be, at work and beyond. Then we work on both the emotional and practical side of what’s holding you back, with real steps between every session.
“I was deeply entangled in the belief that my worth was tied to my work. Coaching with Ashley helped me shift that inner narrative in ways I didn’t think were possible.”
From the women I work with
“I've also been able to rediscover joy outside of my career and have learned to intentionally prioritize the areas of life that truly nourish me.”
Natalie, Director of Talent
“I'm not only achieving more, but I'm doing it with a sense of peace and confidence I didn't think was possible."
Lauren, Assistant Director of People
“Before, I often stayed quiet, overworked myself, and avoided difficult conversations. Now, I'm more confident, better at communicating, and able to set healthy boundaries.”
Carla, Engineer
“Before coaching, I had the mindset of a typical Type A overachiever… For the first time in years, I can confidently say that my career path feels aligned, fulfilling, and full of potential.”
Paige, Senior Policy Analyst
It’s your life.
Let’s make it feel like yours.
Book a free call and we’ll talk about what you want more of, at work and beyond.
Free · 45 minutes · Virtual