Tired of the ever-present inner critic in your brain getting in the way of your success?
Release your inner critic and discover the powerful mentor within you.
An authentic and meaningful life begins with transforming your inner dialogue from self-criticism to self-love and support.
Inside of you lives a powerful inner mentor that has your back and wants you to succeed. This inner guide is always ready to help you grow into your fullest potential - you just need to know how to listen to it.
This 3-step guide will show you how to manage the voice that feels like your enemy and tune into your internal ally to live a happier, more fulfilled life.
You’ll learn how to:
Quickly spot when your inner critic is speaking and shift to a more balanced, supportive mindset
Release self-judgment, doubt, and shame so they no longer hold you back from achieving your goals
Embrace your imperfections and use them for growth, and approach challenges with curiosity and optimism
Strengthen your inner support system to receive endless guidance and encouragement whenever you face life’s challenges
Tap into the wisdom of your inner mentor to gain clarity on what you truly want in life
What clients have said about Ashley
“Ashley helps you get to where you need to go all on your own. With probing questions, thoughtful writing prompts & her undivided attention, I was truly able to step out of my comfort zone and make the most of each conversation.”
“After working with Ashley for 7 months, I am much more self-aware and compassionate with myself, and it’s made it easier to address challenges in my life and go after the things I want.
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“I attribute so much of my growth, confidence and outlook to my sessions with Ashley which is not to mention a career change and huge developments in my romantic & platonic relationships.”
About Ashley Marcinek
Ashley became a ICF-Certified Transformational Coach through Animas Center for Coaching. She has a degree in Psychology, Neuroscience and Behaviour from McMaster University. She spent six years in a creative agency setting in Canada and the UK before realizing her life passion for coaching professionals.
She offers 1:1 coaching, corporate speaking, and workshops. Her coaching approach combines neuroscience, positive psychology, and parts work, and leads to self discovery that results in deep, transformative change.
She’s seen first hand the powerful shifts that happen when we learn how to connect our inner wisdom and expand our self trust.